Riak Fitness

Location:

London, UK

Description:

RIAK specialise in helping time starved athletes reach their goals, whilst maintaining a balance between their training and the rest of life's stressors. Alongside bespoke training, their expertise and resources allow them to offer tailored strength and conditioning programmes, weekly live coached online workouts and a library of online resources. These include on-demand yoga sessions, S&C workshops, open water audio swim sessions, know how videos, stretch routines and more! The intention of all these resources is to not only help our athletes get fitter, but to ensure their knowledge is developed in a way that enables them to make the sensible decisions to stay injury free.

Contact

Email: INFO@RIAK.FITNESS

Website: https://riak.fitness

Instagram: https://www.instagram.com/riak.fitness/?hl=en&_ga=2.222641819.1878927791.1710434176-459375565.1710434176

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Crank Cycle Coaching

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Pillar training philosophy